GAIN CONTROL BACK
ON YOUR MIND.
IS HYPNOSIS RIGHT FOR YOU?
Start here. Hear Davar's story and learn how the process works.
Click to Play • No Sound Until You Click
Hypnosis for people who are ready to take back control of the habits, behaviors and patterns they no longer want running their lives.
Whether you're ready to stop smoking, reduce unwanted drinking, quiet anxiety, or break another pattern that no longer serves you, the first step is simply a conversation.
Your decision to change comes first. Hypnosis helps you move forward.
Free 15-minute consultation • No pressure • Private conversation
Your transformation can begin with a decision — the 1111 Gateway is open.
IS HYPNOSIS RIGHT FOR YOU?
Start here. Hear Davar's story and learn how the process works.
Click to Play • No Sound Until You Click
HOW IT WORKS
Start with a free conversation
A private 15-minute consultation to talk about what you want to change.
Decide if we're the right fit
No pressure. No judgment. Just an honest conversation about whether hypnosis is appropriate for you.
Begin your transformation
If we're a good fit, we'll create a clear path forward together.
HOW MANY TOMORROWS HAVE YOU GIVEN YOURSELF?
But tomorrow keeps becoming another tomorrow. The mind wants change, but the old pattern keeps running the same script.
WHAT IF TODAY IS DIFFERENT?
PRACTICE SPECIALTIES
Personalized hypnosis sessions designed to align your subconscious patterns with your conscious goals.
STOP SMOKING & VAPING
Break free from Marlboro, cigarettes, e-cigarettes, and nicotine traps. Reclaim your freedom without constant willpower struggles.
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ALCOHOL & UNWANTED HABITS
Address the subconscious automatic response patterns driving unwanted alcohol intake, cannabis, screens, and compulsive habits.
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STRESS & ANXIETY
Quiet overthinking, release chronic worry, and restore calm emotional responses in demanding everyday situations.
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FEARS & PHOBIAS
Free yourself from automatic fear triggers, avoidance behaviors, and limiting panic responses.
LEARN MORE
HEALTHY EATING & WEIGHT GOALS
Shift emotional eating, late-night cravings, and subconscious habits standing between you and your health goals.
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OTHER UNWANTED PATTERNS
Customized hypnosis work for unique behaviors, sleep habits, public speaking, or subconscious blocks.
LEARN MORETHE MOST IMPORTANT DIFFERENTIATOR
BEFORE I HELPED PEOPLE CHANGE THEIR HABITS,
I HAD TO CHANGE ONE OF MY OWN.
Davar knows what it feels like to promise yourself that tomorrow will be different.
He describes having once smoked as much as three packs of Marlboro 100s a day for approximately 30 years — living with a habit he repeatedly tried to quit and knew he wanted to change.
Then hypnosis changed the direction of his life. After experiencing hypnosis himself, he became a non-smoker — an experience that motivated him to dedicate his career to learning and guiding hypnosis.
"I've been there. There is no judgment here. If you're ready, let's talk."
THE 1111 GATEWAY
For Davar, 1111 is more than a number. It has become a personal reminder of the moment when we decide that something in our lives is ready to change.
His license plate carries 67I-1111. His practice phone number ends in 1111. And over the years, the number has become an unexpected part of the way people notice and remember his work.
Rather than seeing it as a promise or a prediction, Davar sees 1111 as a simple symbol: a moment of awareness, a moment of decision, and an invitation to take the first step.
Every transformation begins with a decision.
The 1111 Gateway is simply that first step — the moment you decide you're ready to stop looking backward and begin moving toward what you want.
HOW THE HYPNOSIS PROCESS WORKS
A transparent 5-step journey toward changing unwanted patterns.
YOU CHOOSE
You decide the destination and the habit you want to change.
WE TALK
Free 15-minute consultation to discuss your specific pattern.
DAVAR GUIDES
A calm, focused hypnosis experience tailored to your mind.
YOU REMAIN AWARE
You remain fully conscious, comfortable, and in control.
YOU MOVE FORWARD
Step forward with aligned subconscious responses.
YOU CHOOSE
You decide the destination and the habit you want to change.
WE TALK
Free 15-minute consultation to discuss your specific pattern.
DAVAR GUIDES
A calm, focused hypnosis experience tailored to your mind.
YOU REMAIN AWARE
You remain fully conscious, comfortable, and in control.
YOU MOVE FORWARD
Step forward with aligned subconscious responses.
YOUR NEXT CHAPTER
Change begins with the decision to take the first step.
WHEN THE HABIT STARTS
RUNNING THE SHOW
There comes a point when an unwanted habit no longer feels like a choice.
This image captures something many people experience with addiction. The person may genuinely want to stop — yet the behavior seems to take over automatically. The cigarette, the craving, the ritual, the familiar routine… it can begin to feel as though something else is in control.
For Davar Ashgriz, this is more than a metaphor. He lived through addiction himself, including decades of heavy smoking, before experiencing hypnosis and discovering a different way of approaching change.
His work is centered around helping people understand the patterns behind unwanted behaviors and, when appropriate, use hypnotherapy to create a different response — one that is more aligned with the life they actually want.
The goal isn't simply to fight the habit.
It's to change the pattern behind it.
Change begins when you decide that the old pattern no longer gets to decide what happens next.
It is in your moments of decision that your destiny is shaped.
Free 15-minute consultation • Private & confidential
TRAINING & CERTIFICATIONS
Professional training and credentials behind the Arlington Hypnosis approach.
REAL PEOPLE. REAL CHANGE.
Every transformation starts with a decision. Here's what people have shared about their experience.
"I have noticed significant positive changes in my life since my first session with Davar. I'm thrilled to see what happens next in my life. I'm forever grateful!"
— Verified Client
"I struggled with alcohol habits for years. I am now also not drinking after going to three sessions with Davar. Highly recommend!"
— Verified Client
"My life is changing after the second session with Davar. He is extremely professional, patient, and knowledgeable about concerns with hypnosis."
— Verified Client
"Davar was very patient and knowledgeable about my issues and concerns about hypnosis. Highly recommend Arlington Hypnosis for anyone ready for real change."
— Verified Client
"I came in skeptical about hypnosis for smoking and weight control. Davar made me feel comfortable immediately and the results have been remarkable."
— Verified Client
"After struggling with stress and overthinking for years, my mind feels quiet and clear. I noticed changes right after my very first session."
— Verified Client
"The environment is very welcoming, private, and professional. Davar takes time to explain everything thoroughly before starting."
— Verified Client
"I have noticed significant positive changes in my life since my first session with Davar. I'm thrilled to see what happens next in my life. I'm forever grateful!"
— Verified Client
"I struggled with alcohol habits for years. I am now also not drinking after going to three sessions with Davar. Highly recommend!"
— Verified Client
"My life is changing after the second session with Davar. He is extremely professional, patient, and knowledgeable about concerns with hypnosis."
— Verified Client
"Davar was very patient and knowledgeable about my issues and concerns about hypnosis. Highly recommend Arlington Hypnosis for anyone ready for real change."
— Verified Client
"I came in skeptical about hypnosis for smoking and weight control. Davar made me feel comfortable immediately and the results have been remarkable."
— Verified Client
"After struggling with stress and overthinking for years, my mind feels quiet and clear. I noticed changes right after my very first session."
— Verified Client
"The environment is very welcoming, private, and professional. Davar takes time to explain everything thoroughly before starting."
— Verified Client
"I went to Davar for assistance with unwanted habits. After two sessions, I feel completely in control of my decisions again."
— Verified Client
"Davar is a great practitioner who listens carefully without judgment. I felt understood from the moment we started the consultation."
— Verified Client
"I was hesitant at first, but the free 15-minute consultation answered all my questions. Best decision I made for my well-being."
— Verified Client
"I'm amazed at how simple and effective the sessions were. The urge just faded away without the usual constant struggle."
— Verified Client
"Davar helped me address the root cause rather than just forcing willpower. I feel lighter, calmer, and genuinely changed."
— Verified Client
"Highly recommend Davar Ashgriz and Arlington Hypnosis. Professional, compassionate, and truly dedicated to his clients' success."
— Verified Client
"I went to Davar for assistance with unwanted habits. After two sessions, I feel completely in control of my decisions again."
— Verified Client
"Davar is a great practitioner who listens carefully without judgment. I felt understood from the moment we started the consultation."
— Verified Client
"I was hesitant at first, but the free 15-minute consultation answered all my questions. Best decision I made for my well-being."
— Verified Client
"I'm amazed at how simple and effective the sessions were. The urge just faded away without the usual constant struggle."
— Verified Client
"Davar helped me address the root cause rather than just forcing willpower. I feel lighter, calmer, and genuinely changed."
— Verified Client
"Highly recommend Davar Ashgriz and Arlington Hypnosis. Professional, compassionate, and truly dedicated to his clients' success."
— Verified Client
READY TO MAKE A CHANGE?
Start with a free 15-minute consultation and see if Arlington Hypnosis is the right fit for you.
YOUR SUCCESS IS MY GUARANTEE.
FULL MONEY-BACK GUARANTEE
For clients Davar accepts, if after your first hypnosis session you feel that his approach did not work for you, you may be eligible for a full refund.
START WITH A CONVERSATION.
Before anything else, you can simply talk.
Book your free 15-minute consultation — no pressure, no judgment.
Your next chapter can begin with a decision.
It is in your moments of decision that your destiny is shaped.
FREQUENTLY ASKED QUESTIONS
Hypnosis is a natural, focused state of inner attention. It feels like deep relaxation accompanied by heightened focus. In this receptive state, you can update old automatic habits and subconscious response patterns that no longer serve you.
Yes, completely. You remain aware, conscious, and in control the entire time. Hypnosis cannot force you to do or say anything against your values or willpower. Davar guides the session, but you are always the driver.
Yes. Stop Smoking & Vaping is Davar's primary specialty. Having personally smoked up to three packs a day for nearly 30 years before becoming a non-smoker through hypnosis, Davar understands the psychological mechanism deeply.
It is a straightforward, low-pressure conversation with Davar. You will discuss what you want to change, ask any questions you have about hypnosis, and decide together if working together is the right fit.
Sessions take place at Arlington Hypnosis in a private, quiet, personal office setting in Arlington, VA (1325 S Buchanan St), as well as virtual sessions for client convenience.
READY TO TAKE THE FIRST STEP?
Your next chapter can begin with a single decision. Answer the call.